Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we are loving every minute of it! The pop icon’s New Year Resolution is to practice the basics of yoga, as well as learn more about acro yoga. Acro yoga is a combination of yoga and […]
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Summer means different things for different people. For twenty-year-old’s, it’s the time to work and party; for parents, it’s the time to hold neighborhood events and start saving up, and for kids, it’s the time to kick back and finally have some fun. School’s out! It’s that one time of the year when they can […]
Continue ReadingIn most companies out there today, there are measures that have been put in place to ensure that employees get promotions and, subsequently, a pay increase. But in the rest of the world we aren’t so lucky. For you to get a pay increase you have to get it done the old-fashioned way; asking your […]
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For most people, new year resolutions are like second chances: A second chance at being a better you; a second chance at getting another year right; a second chance at your goals and dreams. The feeling you get from making brand new decisions in the new year is almost a high, making you feel empowered. […]
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Making the decision to start exercising is always easy. You just make up your mind, say the words, and you’re done, right? Finding the time to exercise, however, is the hard part in making such a commitment. Integrating a workout schedule into your daily life is never an easy task. Some people cannot give up […]
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You’re too busy to even think straight most days. With a calendar filled with meetings, appointments, and social events, you barely have time to sleep, let alone make time for yourself. If that sounds familiar, you may be among the millions of people who fill their schedules to the max. So what should you do? […]
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