training – Page 2 – Daily Digest

5 ways to get a good physique

November 2, 2018February 16, 2021Daily Digest

It’s no secret that looking good is hard work. Some are born with natural good looks and gorgeous body’s while others have to dedicate tons of time and energy to looking as good as they want to be. Getting a good physique isn’t always an open and shut case; even those with natural genes have to […]

Adjusting to fasted training

September 1, 2017February 16, 2021Daily Digest1

Some people absolutely hate fasted training, but there are also those who swear by it. Regardless of which side you’re on, there’s no denying the benefits and results one can attain from fasted training. What is fasted training? Basically, fasted training is the act of training or working out while your body is in a […]